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Super-Quick Pizza

1 onion bagel, halved and lightly toasted

4 T. chunky tomato marinara sauce

4 T. part-skim lowfat mozzarella cheese

Preheat the broiler. Place the toasted bagel halves, cut side up, on broiler pan. On each bagel half, spoon 2 tablespoons marinara sauce and top it with 2 tablespoons of cheese. Place the broiler pan on the oven rack 4 inches from the heat for 2 minutes, or until the cheese melts. Makes 2 servings.

Nutritional Information

Per serving

Calories: 125

Total Fat: 2g

Saturated Fat: 1g

% Calories from Fat: 13

Carbohydrates: 21g

Protein: 7g

Cholesterol: 2mg

Sodium: 392mg

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